Have you ever experienced a throbbing or pulsing pain on one side of your head? If so, then that is not just a normal headache.

Migraine is a recurring type of headache that can be accompanied by nausea and weakness. Some studies believe that migraines have a genetic cause. However, there are also external factors that can trigger severe head pain like loud noises, bright lights, strong fragrances, skipping meals, and others.

Migraine has no definite cure. Any medical clinic in Illinois would only prescribe you pain relievers as treatment.

So, what can you really do to ease the pain?

• Drink water
  According to the National Headache Foundation, dehydration is among the common triggers of migraines. When dehydrated, the brain will temporarily shrink from fluid loss, thus causing severe head pain.
• Rest in a dark and quiet room
  You are likely to be sensitive with any bright lights or loud sounds if you have a migraine. Retreating in a dark and quiet room can help ease the pain.
• Apply cold compress
  Ice has a numbing effect. Applying the compress on your forehead or at the back of your neck can help detract the brain from the migraine.

It is also best to consult a primary care doctor in Elgin, Illinois since a severe headache can also mean another serious disorder such as stroke.

If you have further questions about migraine, visit Doctor Sanchez Medical Care. They offer consulting services in Arlington Heights, Illinois, for a variety of health conditions and diseases.